On the Run? What to Wear While Working Out

Working out is my drug of choice. I do not know what I would do with out it. Because of this, I am in various gyms and hiking trails and running paths often. I see you! Are you looking your best while doing these activities? Some of you are and I am proud of you! Others, well... you may need a little help.

And, who knows who you will run into out there. Single? Wouldn't it be nice to meet someone while on your morning run or hike as apposed to an app? You will already have something in common.

Go For Style and Practicality

There are many fitness apparel companies out there. What to choose? Some of this depends on the exact activity. If you are running, you need support. Ladies - up top. Men - down below.

Choosing Your Colors

Once the foundation is taken care of, you can have some fun. In more urban areas, I see the all black look. This is great. I take no issue. In sunnier and more rural locations I tend to see more color. The key is how you do this.

I love great running short shorts. Go for it ladies! Myself, I favor a legging with great support. You can then layer a great tank or cropped top in many fabulous colors and patterns. Really hot? Opt for all white up top. For the guys, I love greys and navies. Camo is also great for both. The possibilities are endless. They key is to look stylish.

What About The Footwear?

We could talk sneaker all day, but running shoes are very specific. Find a great shoe fitter at your favorite sneaker store and be properly fitted. They buy yourself some cushioned no show socks. Always the way to go.

Great fitness wear is available at almost every price point. Put a little effort into looking good on the run and you will be adding on miles and speed. I promise. That is unless that cutie stops you to chat a while because you look so good.